- Try to lose weight slowly and steadily even after giving birth .
- Use tightening creams esp. the ones that contain vitamin E & A which increase the production of elastin and collagen.
- Avoid long sun baths and tanning .
- Use collagen creams _although they are a bit pricey but they are effective.
- Drink lots of water , no less than than 10 cups daily.
- Eat lots of proteins which increase muscle mass and tighten the skin.
- Eat lots of vegetables and fruits : they contain the needed nutrients to build muscles and collagen.
- Use castor oil : one of the best ways , mix castor oil with lemon juice , rub the skin daily and you will notice amazing results.
- Almond oil : increase elasticity of the skin , gives hydration for the loose skin. Use daily for great results.
- Sports with weights : obviously . To build and tone the muscles beneath the skin and give tight great skin
Hope you find these tips useful , if you have any other tips , I will be glad to learn from you !
Until next time